Crispy Orange Chicken Quinoa...Crispy Orange Chicken Quinoa Bowls

Name: Crispy Orange Chicken Quinoa Bowls
Prep time: 16 min
Cook time: 40 min
Total time: 56 min
Yield: 4 Persons
Cuisine: International
Ingredients: 1 large head of broccoli, florets cut into 2" pieces; 1 tablespoon cornstarch; 3 cloves garlic, very finely minced; green onions to garnish; 1 tablespoon honey; ½ teaspoon kosher salt; ½ cup cold low sodium chicken broth; 1 teaspoon olive oil; ¼ cup fresh orange juice (from the orange listed above); 1 tablespoon orange zest ( about 1 medium orange, zested and juiced); 2 cups panko bread crumbs (plain is great - I used lemon pepper panko breadcrumbs in one trial and they were fantastic!); 1 cup uncooked quinoa

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Cuisine

International

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Servings

4 Persons

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Prep Time

16 Minutes

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Cook Time

40 Minutes

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Difficulty

Medium Level

Crispy Orange Chicken Quinoa Bowls is a dairy free recipe with 4 servings. This main course has 577 calories, 52g of protein, and 11g of fat per serving. For $3.03 per serving, this recipe covers 49% of your daily requirements of vitamins and minerals. 15181 person have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 40 minutes. A mixture of broccoli, chicken broth, green onions to garnish, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Sugar Dish Me. With a spoonacular score of 100%, this dish is excellent. If you like this recipe, you might also like recipes such as Thai Chopped Chicken Salad Quinoa Bowls, Crispy Orange Chicken, and Eggless Quinoa Bananan Almond Muffins - How to make Quinoa Muffins.

DeliciousTastyWell Prepared

Ingredients

•1 large head of broccoli, florets cut into 2" pieces

•1 tablespoon cornstarch

•3 cloves garlic, very finely minced

•green onions to garnish

•1 tablespoon honey

•½ teaspoon kosher salt

•½ cup cold low sodium chicken broth

•1 teaspoon olive oil

•¼ cup fresh orange juice (from the orange listed above)

•1 tablespoon orange zest ( about 1 medium orange, zested and juiced)

•2 cups panko bread crumbs (plain is great - I used lemon pepper panko breadcrumbs in one trial and they were fantastic!)

•1 cup uncooked quinoa

Cooking Instructions

01
Preheat the oven to 375 and grease a large baking sheet or line with parchment paper.In a medium bowl mix together the chicken,honey, and sriracha until evenly coated.
02
Pour the panko breadcrumbs onto a plate or shallow dish. Coat the chicken pieces with the breadcrumbs and place them in a single layer on the prepared baking sheet.
03
Bake for 30 minutes.While the chicken bakes,heat the oil over medium in a small saucepan.
04
Add the garlic and cook for just a minute. Then add the honey, orange zest, orange juice, sriracha, kosher salt, and red pepper flakes. Stir, simmer, and then reduce the heat.Stir together the cornstarch and chicken broth and then slowly pour it into the honey and orange mixture on the stove, stirring while you pour. Cook over medium low heat, stirring occasionally - sauce will thicken as it cooks.Prepare the quinoa according to package instructions.
05
Place the broccoli in a medium sauce pan.
06
Add about an inch of water. Bring it to a boil, cover, and steam for only a minute. (I like my broccoli crisp and bright green).
07
Remove it from the heat and pour out any excess water.When the chicken is cooked through toss it with the sauce.Divide the quinoa between 4 bowls. Top with chicken, broccoli, and green onions. I like to reserve a little sauce to spoon over each bowl before serving.

Cooking Reviews

“

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

Michael Burns

July 1, 2023