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Roasted Cinnamon-Ginger Delicata Squash...

Roasted Cinnamon-Ginger Delicata Squash (vegan, glutuen-free)
🍴

Cuisine

International

πŸ‘₯

Servings

1 Persons

⏱

Prep Time

14 Minutes

🍳

Cook Time

35 Minutes

⭐

Difficulty

Medium Level

Roasted Cinnamon-Ginger Delicata Squash (vegan, glutuen-free) is a gluten free, dairy free, and fodmap friendly recipe with 1 servings. This side dish has 182 calories, 5g of protein, and 1g of fat per serving. For $1.77 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe from Averie Cooks requires cinnamon, delicata squash, salt and pepper, and optional seasonings desired. 719 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 35 minutes. With a spoonacular score of 100%, this dish is tremendous. Users who liked this recipe also liked Roasted Delicata Squash With Farro, Roasted Red Onions, Goat Cheese & Arugula, Fusilli With Roasted Delicata Squash & Fresh Sage Brown Butter, and Glazed Delicata Squash.

DeliciousTastyWell Prepared

Ingredients

β€’1 teaspoon cinnamon, or to taste
β€’1 medium delicata squash, trimmed to 3/4-inch thick pieces
β€’1 teaspoon granulated sugar, optional but helps with caramelization
β€’3/4 teaspoon ground ginger, or to taste
β€’salt and pepper, optional and to taste
β€’optional seasonings desired, to taste

Cooking Instructions

  1. 01

    Preheat oven to 425F, line a baking tray with a Silpat Non-Stick Baking Mat, 11 5/8 x 16 1/2-inches, Half Sheet Size or line tray with almuminum foil and spray with cooking spray; set aside. Trim about one inch of flesh from each end of squash, creating flat bases. Stand the squash on one and and carefully slice it lengthwise.

  2. 02

    Remove seeds and fibrous or stringy membranes from squash and discard. Slice into pieces about 3/4-inch thick in width; length does not matter.

  3. 03

    Place squash pieces in a mound on baking tray, drizzle with oil, sprinkle cinnamon, sugar, ginger, salt, pepper, and any optional seasonings used over the top. Toss with hands to coat and distribute. Arrange squash in an even flat layer on baking tray, without sides touching.

  4. 04

    Bake for about 18 to 20 minutes, remove tray, and flip pieces over with tongs. Return tray to oven and bake for 5 to 15+ minutes on second side, or until desired browning is reached. Baking times will vary greatly based on squash used, its moisture content, how big or small pieces are, and personal preferences.

  5. 05

    Serve immediately. Optionally, serve with Spicy Honey Mustard or Creamy Balsamic Reduction DipLeftover squash may be stored in an airtight container in the refrigerator for up to 3 days.

Recipe step

Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories182 kcal
protein4.6 g
fat0.7 g
carbs37.8 g
fiber8.5 g
sugars14.1 g

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