Cajun Black Beans and...Cajun Black Beans and Rice

Name: Cajun Black Beans and Rice
Prep time: 12 min
Cook time: 30 min
Total time: 42 min
Yield: 4 Persons
Cuisine: International
Ingredients: ½ teaspoon basil; 1 bell pepper, diced; 2 cups diced tomatoes (or a 14.5 oz. can, don't drain); 1 cups cooked black beans (or a 15 oz. can, pour off liquid); 2 cups cooked brown rice; 1 teaspoon dried thyme; 2 cloves garlic, minced; ½ teaspoon hot-pepper sauce; 1 T. olive oil; ½ large onion, diced; 1 teaspoon dried oregano; dash of pepper

🍴

Cuisine

International

👥

Servings

4 Persons

⏱

Prep Time

12 Minutes

🍳

Cook Time

30 Minutes

⭐

Difficulty

Medium Level

The recipe Cajun Black Beans and Rice is ready in around 30 minutes and is definitely an amazing gluten free, dairy free, lacto ovo vegetarian, and vegan option for lovers of Creole food. This recipe serves 4 and costs 82 cents per serving. One serving contains 264 calories, 9g of protein, and 5g of fat. This recipe is liked by 74 foodies and cooks. A mixture of black beans, onion, sage, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as a very affordable hor d'oeuvre. It is brought to you by Premeditated Left Over. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is super. Similar recipes include Black Beans & Brown Rice With Garlicky Kale, Black Beans & Green Peas With Rice & Barley, and Cuban Black Beans & Rice.

DeliciousTastyWell Prepared

Ingredients

•½ teaspoon basil

•1 bell pepper, diced

•2 cups diced tomatoes (or a 14.5 oz. can, don't drain)

•1 cups cooked black beans (or a 15 oz. can, pour off liquid)

•2 cups cooked brown rice

•1 teaspoon dried thyme

•2 cloves garlic, minced

•½ teaspoon hot-pepper sauce

•1 T. olive oil

•½ large onion, diced

•1 teaspoon dried oregano

•dash of pepper

Cooking Instructions

01
In a large pot, sauté the onion and garlic in the olive oil until tender.
02
Add all of the other ingredients and bring to a boil.Reduce heat to low, cover, and simmer for 15 minutes or until all of the flavors have blended.

Cooking Reviews

“

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

Michael Burns

July 1, 2023