Hummus Veggie Wrap

The recipe Hummus can be made in roughly 1 hour. This hor d'oeuvre has 412 calories, 17g of protein, and 18g of fat per serving. This recipe serves 4 and costs 61 cents per serving. If you have baking soda, hungarian paprika, chickpeas, and a few other ingredients on hand, you can make it. This recipe from Leites Culinaria has 578 fans. This recipe is typical of middl eastern cuisine. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns an awesome spoonacular score of 98%. Clean Eating Sun Dried Tomato And Olive Hummus (Pizza Hummus), Hummus Marinated Grilled Chicken Salad with Hummus-Salsa Dressing, and How to Make Ultra Smooth Homemade Hummus…or The Hummus Dreams Are Made Of) are very similar to this recipe.
If using dried chickpeas, dump them in a large bowl and add 3/4 teaspoon baking soda.
Add enough cold water to cover and let soak overnight at room temperature.
Drain the chickpeas and transfer them to a large pot with enough water to cover.
Add 1 teaspoon baking soda and bring to a boil. Continue to boil until the chickpeas are tender, 45 to 50 minutes. Skim off any floating shells.
Drain the chickpeas, reserving 1 cup cooking liquid, and let the chickpeas cool completely. If using canned chickpeas, drain and rinse the chickpeas and commence with step 2.
Combine the chickpeas, garlic, reserved liquid if using dried chickpeas or 1 cup cold water if using canned chickpeas, tahini, lemon juice, 1 1/2 tablespoons olive oil, salt, cumin, and pepper in a food processor and purée until smooth and creamy. Plop the hummus on a plate or in a shallow bowl. If desired, cover and refrigerate the hummus for an hour or so. (Just don’t stash the fresh hummus in the fridge for more than a day or so.)
When ready to serve, drizzle with the remaining 1/2 tablespoon olive oil and sprinkle with the paprika.


The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.
Michael Burns
July 1, 2023
Ad Slot: recipe_sidebar

Let’s Get
into Cooking!