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90-Second Pumpkin Pie Breakfast...

90-Second Pumpkin Pie Breakfast Quinoa
🍴

Cuisine

International

πŸ‘₯

Servings

1 Persons

⏱

Prep Time

1 Minutes

🍳

Cook Time

2 Minutes

⭐

Difficulty

Medium Level

If you have roughly 2 minutes to spend in the kitchen, 90-Second Pumpkin Pie Breakfast Quinoa might be a spectacular gluten free and lacto ovo vegetarian recipe to try. For $2.56 per serving, you get a dessert that serves 1. One portion of this dish contains around 15g of protein, 12g of fat, and a total of 458 calories. 244 people were glad they tried this recipe. A mixture of ginger, pumpkin puree, maple syrup, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Simply Quinoa. It is perfect for Thanksgiving. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is great. Users who liked this recipe also liked 90-Second Pumpkin Pie Breakfast Quinoa, 90-Second Pumpkin Pie Breakfast Quinoa, and Pumpkin Pie Quinoa Breakfast Cookies.

DeliciousTastyWell Prepared

Ingredients

β€’1/3 cup quinoa flakes
β€’1/3 cup pumpkin puree
β€’2 tablespoons maple syrup
β€’1 1/4 cup plant-based milk
β€’1/2 teaspoon cinnamon*
β€’1/4 teaspoon nutmeg*
β€’1/4 teaspoon ginger*
β€’1/4 teaspoon vanilla extract

Cooking Instructions

  1. 01

    Combine the quinoa flakes, pumpkin, maple syrup, and milk in a small sauce pan.

  2. 02

    Bring to a boil then reduce to simmer, stirring constantly until thickened, about 90 seconds.

  3. 03

    Stir in spices.

  4. 04

    Transfer to a bowl, and top with pecans and maple sugar if using.

Recipe step

Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories458 kcal
protein15.0 g
fat12.2 g
carbs67.1 g
fiber5.0 g
sugars43.6 g

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