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Fall Quinoa Salad with...

Fall Quinoa Salad with Butternut Squash and Apples
🍴

Cuisine

International

πŸ‘₯

Servings

6 Persons

⏱

Prep Time

18 Minutes

🍳

Cook Time

45 Minutes

⭐

Difficulty

Medium Level

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan hor d'oeuvre? Fall Quinoa Salad with Butternut Squash and Apples could be a tremendous recipe to try. One serving contains 362 calories, 10g of protein, and 16g of fat. This recipe serves 6 and costs $1.33 per serving. 151 person have made this recipe and would make it again. It can be enjoyed any time, but it is especially good for Autumn. This recipe from Simply Quinoa requires salt, apple cider vinegar, lemon juice, and chickpeas. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns an outstanding spoonacular score of 99%. Users who liked this recipe also liked Fall Quinoa Salad with Butternut Squash and Apples, Fall Quinoa Salad with Butternut Squash and Apples, and Butternut Squash Fall Salad.

DeliciousTastyWell Prepared

Ingredients

β€’1 medium apple
β€’2 tablespoons apple cider vinegar
β€’5 cups chopped butternut squash (from 1 small squash, or the neck of 1 medium)
β€’1 (15 oz) can chickpeas, rinsed and drained
β€’β…› teaspoon cinnamon
β€’β…› teaspoon dried sage
β€’1 tablespoon lemon juice
β€’Β½ teaspoon maple syrup
β€’3 tablespoons olive oil, divided
β€’Β½ cup pecans
β€’1 cup dry quinoa
β€’Salt + pepper to taste

Cooking Instructions

  1. 01

    Preheat the oven to 400F.Toss the chopped butternut squash in one tablespoon of olive oil in a medium bowl and add pepper for extra flavor.

  2. 02

    Place the coated squash on a baking sheet and let them roast for 30 - 40 minutes, flipping half way through.Once you flip the squash, start your quinoa. Bring 2 cups of water to boil, add your dry quinoa and let simmer for 8 - 10 minutes.While the squash and quinoa are cooking, prepare your apple and pecans. Core the apple first then chop it into mini bite size pieces. Chop your pecans and toast them in a toaster over or small fry pan.Allow the squash and quinoa to cool for 15 minutes before assembling the salad.

  3. 03

    Add quinoa, squash, spinach, apple, chickpeas and pecans into a large bowl and toss together.

  4. 04

    Whisk together the remaining ingredients, pour over the salad and toss again to coat.

  5. 05

    Serve immediately.

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories362 kcal
protein10.1 g
fat16.3 g
carbs38.7 g
fiber9.4 g
sugars6.6 g

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