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Harvest Kale Salad with...

Harvest Kale Salad with Roasted Winter Squash
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Cuisine

International

πŸ‘₯

Servings

2 Persons

⏱

Prep Time

20 Minutes

🍳

Cook Time

50 Minutes

⭐

Difficulty

Medium Level

Harvest Kale Salad with Roasted Winter Squash requires about 50 minutes from start to finish. This recipe serves 2 and costs $1.89 per serving. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 306 calories, 7g of protein, and 18g of fat per serving. It works well as a hor d'oeuvre. This recipe from Skinny Taste has 473 fans. It is perfect for Winter. A mixture of pecans, thin- kale, pomegranate seeds, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Overall, this recipe earns a super spoonacular score of 100%. If you like this recipe, take a look at these similar recipes: Harvest Kale Salad with Roasted Winter Squash, Harvest Kale Salad with Roasted Winter Squash, and Harvest Kale Salad with Roasted Winter Squash.

DeliciousTastyWell Prepared

Ingredients

β€’1 acorn squash
β€’1 1/2 tsp balsamic vinegar
β€’pinch cinnamon
β€’1/2 tsp dijon mustard
β€’4 cups thin-sliced kale (I prefer Lacinto, be sure to remove stem)
β€’kosher salt
β€’Maple Balsamic Dressing
β€’1 tsp pure maple syrup (omit whole30)
β€’1/2 tbsp olive oil
β€’1 tsp olive oil
β€’1/4 cup pecans, toasted
β€’3 tbsp pomegranate seeds

Cooking Instructions

  1. 01

    Preheat oven to 400FSlice squash in half lengthwise and scrape out the seeds. Slice the squash 1/2 inch thick slices and spread on a baking sheet. Spray with olive oil and season with salt and cinnamon. Roast squash for 40 minutes, turning halfway until fork tender.

  2. 02

    Remove and set aside.Meanwhile, massage kale with 1/2 tbsp olive oil for 1 to 2 minutes until evenly coated. In a small saute pan toast the pecans on medium-low heat for 5 minutes, tossing often to prevent burning.

  3. 03

    Whisk dressing ingredients together, then add to the kale and toss well.To assemble the salad, divide the kale in two bowls, top with squash, pomegranate seeds and toasted pecans and serve.

Recipe step

Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories274 kcal
protein4.5 g
fat16.2 g
carbs26.3 g
fiber7.2 g
sugars6.7 g

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