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Saffron-Citrus Glazed Sea Bass...

Saffron-Citrus Glazed Sea Bass with Artichoke Barigoule
🍴

Cuisine

Mediterranean

👥

Servings

2

Prep Time

30 mins

🍳

Cook Time

25 mins

Difficulty

Medium

A refined Mediterranean masterpiece featuring pan-seared wild sea bass over a delicate emulsion of baby artichokes, finished with a vibrant saffron-infused orange reduction and a crunchy pine nut gremolata.

MediterraneanMedium

Ingredients

2 (6 oz) Wild Sea Bass fillets, skin-on
4 Baby artichokes, trimmed, hearts sliced and cleaned
1 generous pinch of high-quality Saffron threads
1/2 cup Freshly squeezed orange juice
1/4 cup Dry white wine (preferably Vermentino or Assyrtiko)
3 tbsp Premium Arbequina Extra Virgin Olive Oil
1 Shallot, finely minced
1 Garlic clove, microplaned
2 tbsp Pine nuts, toasted until golden
1 tsp Lemon zest, finely grated
2 tbsp Fresh flat-leaf parsley, chiffonade
1 tbsp Unsalted cold butter, cubed

Cooking Instructions

  1. 01

    In a small heavy-bottomed saucepan, combine the orange juice and saffron threads. Simmer over medium-low heat until the liquid reduces by two-thirds to a syrupy consistency. Remove from heat and whisk in the cold butter until emulsified. Keep warm.

  2. 02

    For the barigoule: Heat 1 tbsp of olive oil in a skillet. Add minced shallots and garlic, sautéing until translucent. Add the prepared artichokes and white wine. Cover and simmer for 8–10 minutes until the artichokes are tender and the liquid has mostly evaporated.

  3. 03

    In a small bowl, toss the toasted pine nuts with parsley, lemon zest, and 1 tsp of olive oil to create the gremolata topper.

  4. 04

    Pat the sea bass skin completely dry. Season with sea salt. Heat the remaining olive oil in a stainless steel pan over medium-high heat. Place the fish skin-side down, pressing gently with a spatula for 30 seconds to ensure even contact. Cook for 4-5 minutes until the skin is glass-crisp. Flip and finish for 60 seconds.

  5. 05

    Plating: Spoon the artichoke barigoule into the center of two warmed shallow bowls. Place the sea bass atop the artichokes. Carefully drizzle the saffron-orange reduction around the perimeter. Garnish the fish with a neat line of the pine nut gremolata and a final drop of olive oil.

Recipe step
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Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories485 kcal
protein36g
fat31g
carbs14g

Recipe by

Community Chef

Community Chef

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