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Mussels with chorizo, beans...

Mussels with chorizo, beans & cavolo nero
🍴

Cuisine

International

πŸ‘₯

Servings

2 Persons

⏱

Prep Time

10 Minutes

🍳

Cook Time

25 Minutes

⭐

Difficulty

Medium Level

Mussels with chorizo, beans & cavolo nero could be just the gluten free and dairy free recipe you've been looking for. This hor d'oeuvre has 671 calories, 41g of protein, and 23g of fat per serving. For $4.78 per serving, this recipe covers 52% of your daily requirements of vitamins and minerals. This recipe serves 2. It is brought to you by BBC Good Food. 1 person were glad they tried this recipe. A mixture of shallots, cavolo nero, cannellini beans, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 25 minutes. Overall, this recipe earns an amazing spoonacular score of 90%. Similar recipes are Cavolo Nero Kale, Cavolo Nero with Cilantro, and Braised Cavolo Nero Kale.

DeliciousTastyWell Prepared

Ingredients

β€’2 shallots, finely chopped
β€’small bunch parsley, stalks and leaves separated and chopped
β€’2 garlic cloves, finely chopped
β€’100g cooking chorizo, skinless and chopped
β€’1 tbsp olive oil
β€’150ml white wine or sherry
β€’400g can cannellini beans, drained and rinsed
β€’500g mussels, cleaned and beards removed
β€’1 lemon, halved
β€’100g cavolo nero, stems discarded, leaves shredded

Cooking Instructions

  1. 01

    Gently cook the shallots, parsley stalks, garlic and chorizo in the oil in a large pan with a lid or casserole dish until the shallots are softened about 5 mins.

  2. 02

    Add the cavolo nero and cook for a couple more mins, then add the wine and cook for another 1 min.

  3. 03

    Stir in the beans, then add the mussels, ensuring theyre well coated with the sauce, and cover with the lid. Cook for a few mins, shaking the pan to release the mussel juices, until theyve all opened (discard any that havent). Scatter over the parsley leaves and squeeze over the lemon to serve.

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories671 kcal
protein41.5 g
fat23.2 g
carbs48.4 g
fiber15.0 g
sugars5.3 g

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From Spoonacular

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