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Griddled chicory

Griddled chicory
🍴

Cuisine

International

πŸ‘₯

Servings

4 Persons

⏱

Prep Time

4 Minutes

🍳

Cook Time

10 Minutes

⭐

Difficulty

Medium Level

Griddled chicory takes roughly 10 minutes from beginning to end. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 137 calories, 7g of protein, and 5g of fat per serving. For $2.01 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe is liked by 1 foodies and cooks. It works well as a reasonably priced side dish. A mixture of chicory, olive oil, extra chicory, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by BBC Good Food. With a spoonacular score of 94%, this dish is amazing. Users who liked this recipe also liked Griddled salad jar, Griddled lettuce & peas, and Minty griddled courgettes.

DeliciousTastyWell Prepared

Ingredients

β€’2 white chicory, cut into quarters
β€’2 red chicory, cut into quarters
β€’1 small radicchio (rosso di Treviso), or extra chicory, cut into quarters
β€’1 tbsp olive oil
β€’3 tbsp saba (reduced grape must, see tip below) or balsamic vinegar

Cooking Instructions

  1. 01

    Heat a griddle pan over a high heat until nearly smoking. Rub the chicory and radicchio quarters with the olive oil and season. In batches, griddle on all sides until tender and the leaves have slightly blackened.

  2. 02

    Drizzle over the saba or balsamic vinegar to serve.

Recipe step

Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories137 kcal
protein7.1 g
fat4.6 g
carbs3.5 g
fiber17.4 g
sugars3.2 g

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From Spoonacular

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