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Marry Me Chickpeas

Marry Me Chickpeas
🍴

Cuisine

International

👥

Servings

5 Persons

Prep Time

12 Minutes

🍳

Cook Time

30 Minutes

Difficulty

Medium Level

Marry Me Chickpeas might be just the main course you are searching for. One portion of this dish contains approximately 15g of protein, 13g of fat, and a total of 324 calories. This recipe serves 5. For $2.0 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe from Running on Real Food requires cashews, baby spinach, tomato paste, and oregano. From preparation to the plate, this recipe takes approximately 30 minutes. Only a few people made this recipe, and 1 would say it hit the spot. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Similar recipes are Spicy Roasted Chickpeas, Cinnamon & Sugar Roasted Chickpeas, and Cod with Chickpeas, Leeks, Baby Kale and Seared Cherry Tomatoes.

DeliciousTastyWell Prepared

Ingredients

¾ cup raw cashews
1 tsp light miso paste
1 tbsp olive oil or oil from sun dried tomatoes
1 medium onion (diced)
4 cloves garlic (minced)
2 tbsp tomato paste
1 tsp dried oregano
½ tsp red pepper flakes (reduce to 1/4 tsp if sensitive to spice)
½ cup sun dried tomatoes*
2 cans cans chickpeas, drained but not rinsed ((2x19oz cans or 3x14oz cans))
1 cup vegetable broth (250 mL)
1 handful fresh basil

Cooking Instructions

  1. 01

    Soak and Blend Cashews: Bring ~2 cups water to a boil in a kettle or stovetop.

  2. 02

    Pour the hot water over ¾ cup raw cashews in a bowl and let soak for 10-30 minutes or up to an hour.

  3. 03

    Drain cashews, then add to a high powered blender with 1 cup of fresh water, miso and a pinch of salt. Blend until creamy and smooth. Set aside.

  4. 04

    Cook Onion: In a large skillet, heat 1 tbsp olive oil (or oil from sun dried tomato) over medium heat. When hot, add onions. Season with salt and pepper. Cook for 4-6 min, stirring often, until tender and golden.

Recipe step
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Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories324 kcal
protein15.4 g
fat12.6 g
carbs31.4 g
fiber11.3 g
sugars8.0 g

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