Broccoli and Spaghetti Squash...Broccoli and Spaghetti Squash with Lemon Pepper

Broccoli and Spaghetti Squash with Lemon Pepper is a hor d'oeuvre that serves 4. One serving contains 142 calories, 7g of protein, and 3g of fat. For $1.15 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe from Taste and Tell Blog has 30 fans. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes around 20 minutes. If you have spaghetti squash, lemon pepper, parmesan cheese, and a few other ingredients on hand, you can make it. Overall, this recipe earns a super spoonacular score of 99%. If you like this recipe, take a look at these similar recipes: Spaghetti squash and meatballs, Enchilada Stuffed Spaghetti Squash, and Spaghetti Squash Boats.

Ingredients

Cooking Instructions

1. 01

   Pierce the skin side of the squash with a fork.

2. 02

   Place it cut side down in a microwave safe dish, and microwave on high for 6 to 8 minutes, or until soft.

3. 03

   Remove and set aside until cool enough to handle. Using a fork, scrape out the flesh of the squash and put it in a serving bowl.

4. 04

   Add in the broccoli, Parmesan and lemon pepper.

5. 05

   Serve warm.---------------------slightly adapted from The Sparkpeople Cookbook: Love Your Food, Lose the Weight