Wild Rice Stir Fry...Wild Rice Stir Fry With Veggies

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan hor d'oeuvre? Wild Rice Stir Fry With Veggies could be a tremendous recipe to try. For $1.57 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 196 calories, 8g of protein, and 8g of fat each. Head to the store and pick up oil, button mushrooms, spinach, and a few other things to make it today. Plenty of people made this recipe, and 540 would say it hit the spot. From preparation to the plate, this recipe takes approximately 25 minutes. It is brought to you by My Whole Food Life. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is super. If you like this recipe, you might also like recipes such as Lamb and Rice Noodle Stir Fry, Karela Fry/bittergourd Fry, and Asian Shrimp Stir-Fry.

Ingredients

Cooking Instructions

1. 01

   In a large saucepan, saute the onions, garlic in oil for about 3-4 minutes. Then add in the carrots and mushrooms and continue to cook until they soften a bit. Another 3-4 minutes.Lastly, add in the wild rice, salt and spinach and cook another 5 minutes.

2. 02

   Remove from heat and serve immediately or refrigerate for later.