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Dark Chocolate Blueberry Protein...

Dark Chocolate Blueberry Protein and Spinach Smoothie
🍴

Cuisine

International

👥

Servings

1 Persons

Prep Time

18 Minutes

🍳

Cook Time

45 Minutes

Difficulty

Medium Level

Dark Chocolate Blueberry Protein and Spinach Smoothie might be just the European recipe you are searching for. One portion of this dish contains approximately 30g of protein, 5g of fat, and a total of 228 calories. For $2.42 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 1. 871 person were impressed by this recipe. It works well as a breakfast. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Head to the store and pick up almond milk, spinach, cocoa powder, and a few other things to make it today. It is brought to you by Green Lite Bites. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns an excellent spoonacular score of 99%. Similar recipes include Almond Dark Chocolate Pancakes with Dark chocolate sauce, Protein Strawberry Smoothie, and Warm and Luscious Sipping Chocolate with Xocai Healthy Dark Sipping Xocolate.

DeliciousTastyWell Prepared

Ingredients

4-6 oz of Unsweetened almond milk (I start with 4 and add 1 tablespoon more if needed)
1 cup frozen blueberries (100g)
2 tbsp Dark Cocoa Powder (like Special from Hershey's)
1 scoop unflavored protein powder (like Any Whey)
2 cups raw spinach (44g)

Cooking Instructions

  1. 01

    Put everything in the blender or bullet.Blend until smooth.The 7 year old said he didn’t like it because blueberries and chocolate don’t “go together only strawberries and chocolate do.” He’s welcome to his opinion of course, but I told him he was crazy. ;)

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories228 kcal
protein29.7 g
fat5.3 g
carbs18.1 g
fiber7.7 g
sugars12.4 g

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