Beef and Broccoli Cashew...Beef and Broccoli Cashew Stiry Fry

If you have about 45 minutes to spend in the kitchen, Beef and Broccoli Cashew Stiry Fry might be a super gluten free, dairy free, paleolithic, and primal recipe to try. This main course has 807 calories, 54g of protein, and 29g of fat per serving. This recipe serves 3 and costs $7.23 per serving. A mixture of arrowroot powder, orange juice, cashews, and a handful of other ingredients are all it takes to make this recipe so yummy. 4031 person were glad they tried this recipe. It is brought to you by Pale Omg. Taking all factors into account, this recipe earns a spoonacular score of 100%, which is excellent. Chili and Garlic Spiced Beef and Broccoli Stir Fry, Thai Stir-Fry Chicken With Cashew Nuts, and Broccoli Beef Stir-Fry are very similar to this recipe.

Ingredients

Cooking Instructions

1. 01

   Whisk together coconut amines, orange juice, honey, fish sauce, garlic, ginger, red pepper flakes, arrowroot powder, and a bit of salt and pepper.

2. 02

   Place sliced flank steak in a shallow bowl and pour whisked mixture on top of the meat to cover.

3. 03

   Place in fridge and let refrigerate for 30 minutes.After meat has refrigerated, place a large pan or dutch oven over medium heat.

4. 04

   Add about a tablespoon of coconut oil to the pan when hot, then add broccoli florets.

5. 05

   Sprinkle with a little salt and mix around in the pan to help crisp up. To make sure my broccoli gets soft, I use a teaspoon of water, add it to the pan and then cover to help steam the broccoli for just 1 minute.Once broccoli is cooked through to preference, remove from pan and set aside.

6. 06

   Place pan back over high heat, add a little more coconut oil then add the meat and sauce directly to the hot pan, trying not to overcrowd the bottom of the pan. Cook meat until barely any pink remains, then add broccoli back to the pan, along with toasted cashews.

7. 07

   Mix together and cook for 1 more minute.

8. 08

   Serve!