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Jamie Oliver's tray baked...

Jamie Oliver's tray baked salmond with veggies
🍴

Cuisine

International

👥

Servings

5 Persons

Prep Time

18 Minutes

🍳

Cook Time

45 Minutes

Difficulty

Medium Level

Jamie Oliver's tray baked salmond with veggies might be just the main course you are searching for. This recipe serves 5. One serving contains 488 calories, 43g of protein, and 30g of fat. For $6.01 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. 75 people have made this recipe and would make it again. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. If you have lemons, olive oil, green beans, and a few other ingredients on hand, you can make it. It is brought to you by Eat Good 4 Life. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns an outstanding spoonacular score of 98%. Users who liked this recipe also liked Jamie's Guacamole, Honey Mustard Chicken With Cashews and Veggies, and Lentil Soup with Veggies and Pasta.

DeliciousTastyWell Prepared

Ingredients

6 oz can black olives, chopped
2 2 oz cans anchovy fillets
10 oz small cherry tomatoes
1 handful fresh basil.
1 lb fresh green beans
2 lemons
4 tablespoons olive oil
5 thick salmon fillet steaks, with or skinless

Cooking Instructions

  1. 01

    Preheat oven to 500F. Tail the green beans, blanch them until tender in boiling water, and drain.

  2. 02

    Put them a large mixing bowl with the cherry tomatoes, basil and the olives. Toss in the olive oil.Give the salmon fillets a quick wash and pat dry with kitchen paper towels.

  3. 03

    Place salmon at one end of a roasting tray or baking pan. Squeeze the juice of 1/2 a lemon over the fillets on both sides and season with salt and pepper.

  4. 04

    Drizzle a little olive oil over the top.Toss the green bean mixture on the other end of the tray.

  5. 05

    Lay the anchovies over the green beans. Roast in the preheated oven for 12-15 minutes.

  6. 06

    Remove from the oven and serve with lemon quarters.

Recipe step
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Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories488 kcal
protein43.3 g
fat29.8 g
carbs8.8 g
fiber5.2 g
sugars5.6 g

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