Hearty & Healthy Beef...Hearty & Healthy Beef Stew with Zucchini Noodles

The recipe Hearty & Healthy Beef Stew with Zucchini Noodles can be made in roughly 1 hour and 40 minutes. For $4.27 per serving, you get a main course that serves 3. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 399 calories, 47g of protein, and 10g of fat per serving. 3116 people were glad they tried this recipe. This recipe from Inspiralized requires bay leaves, beef broth, onion, and garlic cloves. It can be enjoyed any time, but it is especially good for Winter. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is great. If you like this recipe, take a look at these similar recipes: Hearty, Healthy Beef Stew, Hearty Beef and Mushroom Soup, and Red Curry Stew & Vegetable Noodles.

Ingredients

Cooking Instructions

1. 01

   Place a large saucepan over medium heat and add in the olive oil.

2. 02

   Add in the beef chunks and cook until browned.

3. 03

   Remove from the saucepan and set aside in a bowl.In the juices left in the pan from the beef, add in the garlic and cook for 30 seconds. Then, add in the red onions and red pepper flakes. Cook for 1 minute and then add in the celery and carrots. Cook for 2 minutes to let the vegetables sweat and then add back in the beef chunks.

4. 04

   Add the worcestershire sauce, thyme, and cayenne pepper and stir to combine. Then, season with salt and pepper and add in the beef broth and diced tomatoes.

5. 05

   Place the bay leaves on top and cover to bring to a boil.Once brought to a boil, lower to a simmer and cook for 40 minutes, covered. Then, remove the cover and let simmer uncovered for 35 more minutes or until the stew thickens.Divide the zucchini noodles into bowls and top evenly with spoonfuls of the stew.

6. 06

   Let the stew cook a couple minutes over the zucchini noodles and enjoy, garnished with a bit of fresh parsley!