Pan-seared Salmon with Asparagus...Pan-seared Salmon with Asparagus for

You can never have too many main course recipes, so give Pan-seared Salmon with Asparagus for a try. This gluten free, primal, and pescatarian recipe serves 4 and costs $4.8 per serving. One portion of this dish contains around 28g of protein, 17g of fat, and a total of 296 calories. It is brought to you by Magnolia Days. A mixture of asparagus spears, kosher salt, dill, and a handful of other ingredients are all it takes to make this recipe so yummy. 367 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes roughly 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is amazing. Similar recipes are Pan-seared Salmon with Asparagus for, Pan-seared Salmon with Asparagus for, and Pan-seared Salmon with Asparagus for.

Ingredients

Cooking Instructions

1. 01

   Preheat the oven to 400F.Break off and discard the tough woody ends of the spears.

2. 02

   Place asparagus on a rimmed baking sheet.

3. 03

   Drizzle with olive oil and toss to coat asparagus. Arrange asparagus in a single layer.

4. 04

   Sprinkle with salt and pepper. Roast until crisp-tender, about 15 minutes.

5. 05

   Heat oil in a large skillet over medium-high heat until hot but not smoking.Dry salmon filets with paper towels and season with salt and pepper.

6. 06

   Place salmon top side down in the skillet. Cook 2 filets at a time if needed to allow spacing between filets in the pan in order for them to sear properly.Cook salmon for 2 to 3 minutes until edges are browned. Flip salmon and cook 2 to 3 minutes until the center is opaque or to desired doneness.Stir together sour cream, dill, garlic, mustard, salt, and pepper in a small bowl until combined.

7. 07

   Serve immediately or make the sauce a day in advance and chill until serving.Divide asparagus and arrange on the center of four plates. Set a salmon filet on top of each. Put a dollop of dill sauce over filets or serve on the side.

8. 08

   Garnish with fresh dill fronds if desired.