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Quick Breakfast Taco

Quick Breakfast Taco
🍴

Cuisine

International

πŸ‘₯

Servings

1 Persons

⏱

Prep Time

6 Minutes

🍳

Cook Time

15 Minutes

⭐

Difficulty

Medium Level

If you want to add more gluten free recipes to your recipe box, Quick Breakfast Taco might be a recipe you should try. This main course has 200 calories, 19g of protein, and 2g of fat per serving. This recipe serves 1 and costs $1.36 per serving. This recipe is typical of Mexican cuisine. This recipe from Eating Well has 5736 fans. If you have corn tortillas, salsa, liquid egg substitute, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 0%. This score is very bad (but still fixable). Try Black Bean and Peppers Taco Filling, Easy and Delicious Taco Soup, and Healthy & Spicy Fish Taco Salad for similar recipes.

DeliciousTastyWell Prepared

Ingredients

β€’2 corn tortillas
β€’1 tablespoon salsa
β€’2 tablespoons shredded reduced-fat Cheddar cheese
β€’Β½ cup liquid egg substitute, such as Egg Beaters

Cooking Instructions

  1. 01

    Top tortillas with salsa and cheese.

  2. 02

    Heat in the microwave until the cheese is melted, about 30 seconds.

  3. 03

    Meanwhile coat a small nonstick skillet with cooking spray.

  4. 04

    Heat over medium heat, add egg substitute and cook, stirring, until the eggs are cooked through, about 90 seconds. Divide the scrambled egg between the tacos.

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories200 kcal
protein18.6 g
fat2.5 g
carbs23.4 g
fiber3.6 g
sugars3.5 g

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