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Ahi Tuna Poke and...

Ahi Tuna Poke and Mango Salad
🍴

Cuisine

International

👥

Servings

1 Persons

Prep Time

6 Minutes

🍳

Cook Time

15 Minutes

Difficulty

Medium Level

Ahi Tuna Poke and Mango Salad is a gluten free, dairy free, and pescatarian main course. One serving contains 593 calories, 26g of protein, and 44g of fat. This recipe serves 1 and costs $4.11 per serving. If you have avocado, sushi grade tuna, mango, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 15 minutes. 1227 people have tried and liked this recipe. It is brought to you by Foodie Crush. Taking all factors into account, this recipe earns a spoonacular score of 98%, which is spectacular. Try Seared Ahi Tuna Poke Salad with Hula Ginger vinaigrette + Wonton Crisps, Seared Ahi Tuna Poke Salad with Hula Ginger vinaigrette + Wonton Crisps, and Ahi Tuna Poke for similar recipes.

DeliciousTastyWell Prepared

Ingredients

½ avocado, sliced
½ teaspoon black sesame seeds
½ mango, diced in large chunks
1 tablespoon ponzu sauce
¼ teaspoon pink Hawaiian sea salt
½ cup store-bought seaweed salad
2-3 cups loosely packed spring lettuce mix
4 ounces sushi grade tuna, diced in large chunks
2 tablespoons vegetable oil
½ teaspoon prepared wasabi

Cooking Instructions

  1. 01

    In a small bowl, whisk the vegetable oil, ponzu sauce and wasabi until well blended.

  2. 02

    Add the tuna, mango and seaweed salad to a bowl and drizzle with 1 tablespoon or so of the dressing.

  3. 03

    Sprinkle with the sesame seeds and stir to coat.In a different bowl, add the lettuce and avocado and top with the tuna mixture.

  4. 04

    Drizzle with more dressing as desired and sprinkle with Hawaiian sea salt and more sesame seeds.

  5. 05

    Serve immediately.

Recipe step
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Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories593 kcal
protein25.7 g
fat44.0 g
carbs20.1 g
fiber8.7 g
sugars14.9 g

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