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Broccoli Tomato Salad with...

Broccoli Tomato Salad with Pork Tenderloin
🍴

Cuisine

International

πŸ‘₯

Servings

4 Persons

⏱

Prep Time

12 Minutes

🍳

Cook Time

30 Minutes

⭐

Difficulty

Medium Level

Broccoli Tomato Salad with Pork Tenderloin is a gluten free and primal main course. This recipe makes 4 servings with 319 calories, 36g of protein, and 15g of fat each. For $2.98 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. 8 people have made this recipe and would make it again. It is brought to you by Hossier Homemade. From preparation to the plate, this recipe takes around 30 minutes. If you have broccoli florets, seeds - sunflower, dressing - vinaigrette or, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is tremendous. If you like this recipe, take a look at these similar recipes: Delectable Roasted Pork Tenderloin With Mushrooms and Tomato Salad, Grilled Pork Tenderloin with Spicy Chile-Coconut Tomato Salad, and Roasted Pork Tenderloin with Broccoli.

DeliciousTastyWell Prepared

Ingredients

β€’4 cups broccoli florets, steamed
β€’Β½ cup Sargento Chef Blends 4 State Cheddar Cheese, shredded
β€’1 (16 oz) container cherry or grape tomatoes - I used heritage tomatoes for a variety of colors
β€’1 (1.15 lbs) Pork Tenderloin
β€’ΒΌ cup seeds - sunflower or pumpkin
β€’Dressing - Vinaigrette or your favorite

Cooking Instructions

  1. 01

    Grill pork tenderloin according to directions on package. Internal temperature should be 140 degrees.Meanwhile, cut broccoli and add to saucepan with boiling water

  2. 02

    Boil for 5 minutes, remove, drain and immediately add to a bowl of ice water, stir for 1-2 minutes to cool broccoli, drain and pour into large bowl

  3. 03

    Cut tomatoes and add to bowl, stir gently

  4. 04

    Add seeds and cheese, stir

  5. 05

    Add salad to serving platter

  6. 06

    When tenderloin is done, remove from grill, wrap in foil and let set for 5 minutes

  7. 07

    Thinly slice tenderloin and place on salad

  8. 08

    Serve with dressing and additional cheese and seeds

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories319 kcal
protein35.5 g
fat14.8 g
carbs8.1 g
fiber4.5 g
sugars4.8 g

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