Superfood Salad with Pan-Seared Salmon

Home / Recipes / Pan-Seared Mediterranean Sea Bass with Saffron-Fennel Purée and Citrus-Olive Emulsion
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Cuisine
Modern Italian
Servings
4
Prep Time
30 mins
Cook Time
25 mins
Difficulty
Hard
A Michelin-caliber dish featuring crispy-skinned wild sea bass resting on a silky, saffron-infused fennel purée, brightened by a vibrant citrus-olive emulsion and crispy capers.
Warm the heavy cream in a small saucepan over low heat. Add the saffron threads, remove from heat, and let infuse for 15 minutes to extract the vibrant color and aroma.
In a medium pot, combine the sliced fennel with just enough salted water to cover. Simmer over medium heat until tender, about 15 minutes. Drain thoroughly, reserving a few tablespoons of cooking water, then transfer the fennel to a high-speed blender.
Add the saffron-infused cream and 30g of cold cubed butter to the blender. Process on high speed until ultra-smooth and velvety, adding a splash of the reserved cooking water if needed. Season with sea salt and white pepper, then pass through a fine-mesh chinois. Keep warm.
In a small bowl, whisk together the blood orange juice and lemon juice. Slowly drizzle in the extra virgin olive oil while whisking vigorously to create a temporary emulsion. Gently fold in the minced Castelvetrano olives and season with a pinch of salt.
Heat 15ml of refined olive oil in a small skillet over medium-high heat. Fry the dried capers for 2-3 minutes until they blossom and become crisp. Drain on paper towels and set aside.
Pat the sea bass skin completely dry. Gently score the skin three times with a sharp knife and season both sides with sea salt. Heat the remaining 15ml of refined olive oil in a heavy-bottomed skillet over high heat.
Place the fish fillets skin-side down in the hot skillet, pressing gently with a fish spatula for 30 seconds to ensure even skin contact. Sear for 4 minutes until the skin is golden and exceptionally crisp. Flip the fish, add the remaining 20g of butter to the pan, and baste the skin for 1 minute. Remove from heat immediately.
To serve, spoon a generous pool of the warm saffron-fennel purée onto the center of four warmed shallow bowls. Place a sea bass fillet skin-side up on top. Spoon the citrus-olive emulsion around the purée, and scatter the crispy capers and reserved fennel fronds over the dish.

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.
Michael Burns
July 1, 2023
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