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Pan-Seared Wild Branzino with...

Pan-Seared Wild Branzino with Saffron-Fennel Fumet and Olive-Caper Emulsion
🍴

Cuisine

Mediterranean

👥

Servings

2

Prep Time

30 mins

🍳

Cook Time

25 mins

Difficulty

Hard

Crisp-skinned wild Mediterranean sea bass served over a delicate, saffron-perfumed fennel broth, accented with charred baby artichokes and a rich black olive emulsion.

MediterraneanHard

Ingredients

2 wild branzino fillets (150g each), scaled and pin-boned
1 medium fennel bulb, thinly sliced, fronds reserved for garnish
0.5g high-quality saffron threads
100ml dry white wine (such as Assyrtiko or Vermentino)
250ml unsalted classic fish stock
4 baby artichokes, trimmed, halved, and kept in lemon water
50g Kalamata olives, pitted
1 tbsp baby capers, drained and rinsed
80ml premium extra virgin olive oil, divided
2 tbsp fresh lemon juice, divided
1 garlic clove, gently smashed
2 sprigs of fresh thyme
Maldon sea salt and freshly cracked white pepper to taste

Cooking Instructions

  1. 01

    To prepare the saffron-fennel fumet, heat 15ml of olive oil in a small saucepan over medium-low heat. Add the sliced fennel and sweat until translucent, about 5 minutes without coloring.

  2. 02

    Pour in the white wine to deglaze, scraping any bits from the bottom, and reduce by half. Add the fish stock and saffron threads. Bring to a gentle simmer and cook for 15 minutes. Strain through a fine-mesh chinois, pressing on the solids to extract all flavor. Season with salt and keep warm.

  3. 03

    For the olive-caper emulsion, place the Kalamata olives, capers, 1 tablespoon of lemon juice, and 30ml of olive oil in a high-speed blender. Purée until completely smooth and emulsified. Transfer to a squeeze bottle.

  4. 04

    In a medium skillet, heat 15ml of olive oil over medium-high heat. Pat the halved baby artichokes dry. Sear them cut-side down with the smashed garlic clove and thyme sprigs until beautifully caramelized, about 4 minutes. Turn over, add 50ml of water, cover, and cook until tender, about 4 more minutes. Season with a squeeze of lemon juice and salt.

  5. 05

    Score the skin of the branzino fillets lightly in a crosshatch pattern. Pat the skin extremely dry and season both sides with salt. Heat the remaining 20ml of olive oil in a non-stick skillet over high heat. Place the fish skin-side down, pressing gently with a spatula for 30 seconds to prevent curling. Lower heat to medium and sear for 4 minutes until the skin is ultra-crisp. Flip and kiss the flesh side in the pan for 30 seconds to 1 minute. Drain on paper towels.

  6. 06

    To plate, ladle a shallow pool of the warm saffron-fennel fumet into the center of two wide, shallow bowls. Arrange two halves of the charred artichokes in the center of each bowl. Rest the crispy-skinned branzino fillet on top. Dot the olive-caper emulsion elegantly around the plate. Garnish with reserved fennel fronds and serve immediately.

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories485 kcal
protein31g
fat34g
carbs11g

Recipe by

Community Chef

Community Chef

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