Pan-fried Corona Beans &...Pan-fried Corona Beans & Kale

Name: Pan-fried Corona Beans & Kale
Prep time: 14 min
Cook time: 35 min
Total time: 49 min
Yield: 2 Persons
Cuisine: International
Ingredients: 2 tbsp Extra Virgin Olive Oil; 1 clove Garlic; 1/2 bunch lacinato kale; 1 x Lemon; 1 tbsp Lemon Juice; 1/8 tsp Nutmeg; 1/3 cup Grated Parmesan Cheese; 1/4 tsp Sea Salt; 1/3 cup Walnut; 2 - 3 x White Beans

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Cuisine

International

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Servings

2 Persons

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Prep Time

14 Minutes

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Cook Time

35 Minutes

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Difficulty

Medium Level

If you have about 35 minutes to spend in the kitchen, Pan-fried Corona Beans & Kale might be a spectacular gluten free recipe to try. This side dish has 353 calories, 10g of protein, and 32g of fat per serving. This recipe serves 2. For $1.6 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe from 101 Cookbooks requires extra virgin olive oil, garlic, lacinato kale, and beans. 647 people have tried and liked this recipe. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is excellent. Try Black Beans & Brown Rice With Garlicky Kale, Pinto Beans, Roast Peppers & Kale Soup, and Deliciously Creamy One-Pan Chicken and Beans for similar recipes.

DeliciousTastyWell Prepared

Ingredients

•2 tbsp Extra Virgin Olive Oil

•1 clove Garlic

•1/2 bunch lacinato kale

•1 x Lemon

•1 tbsp Lemon Juice

•1/8 tsp Nutmeg

•1/3 cup Grated Parmesan Cheese

•1/4 tsp Sea Salt

•1/3 cup Walnut

•2 - 3 x White Beans

Cooking Instructions

01
Follow the recipe instructions carefully.

Cooking Reviews

“

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

Michael Burns

July 1, 2023