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Mock Lobster

Mock Lobster
🍴

Cuisine

International

πŸ‘₯

Servings

6 Persons

⏱

Prep Time

12 Minutes

🍳

Cook Time

30 Minutes

⭐

Difficulty

Medium Level

Mock Lobster is a main course that serves 6. One portion of this dish contains about 19g of protein, 5g of fat, and a total of 124 calories. For $2.36 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 11 person found this recipe to be yummy and satisfying. Head to the store and pick up butter, cod, vinegar, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes. It is a good option if you're following a gluten free, primal, fodmap friendly, and pescatarian diet. It is brought to you by Taste of Home. With a spoonacular score of 44%, this dish is solid. Users who liked this recipe also liked Mock Mashed Potato with crispy onions and shallots, Cajun Lobster Pasta, and Lobster Macaroni and Cheese.

DeliciousTastyWell Prepared

Ingredients

β€’Melted butter
β€’1-1/2 to 2 pounds cod or haddock
β€’Lemon wedges
β€’1-1/2 teaspoons salt
β€’2 teaspoons seafood seasoning or paprika
β€’3 tablespoons white vinegar

Cooking Instructions

  1. 01

    Cut fillets into 2-in. x 2-in. pieces; place in a large skillet. Cover with water.

  2. 02

    Add salt and seafood seasoning; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.

  3. 03

    Drain.

  4. 04

    Cover with cold water.

  5. 05

    Add vinegar and bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until fish flakes easily with a fork.

  6. 06

    Drain.

  7. 07

    Serve with melted butter and lemon.

Recipe step

Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories124 kcal
protein18.6 g
fat4.6 g
carbs0.4 g
fiberN/A
sugars0.1 g

Recipe by

From Spoonacular

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